Club records (November 2009) New records New entries
5K 5M 10K 10M Half marathon 20M Marathon
| Category | Name | Time | Race | Date |
| 5K | Back to Top | |||
| GB record | Ron Denmark Paula Radcliffe |
13.30 14.51 |
Dublin, Ireland Hyde Park |
1996 2003 |
| Senior | Colin Goulding | 18.31 | Bushy Park Time Trial | 17/10/2009 |
| Senior(Prev Best) | Colin Goulding | 18.38 | Reading Time Trial | 12/9/2009 |
| V40 | Nick King | 20.18 | Little Haven | 7/8/2005 |
| V45 | Martin Garrett | 19.45 | Hyde Park | 29/9/2000 |
| V50 | Martin Garrett | 21.32 | Hyde Park | 30/9/2005 |
| V55 | Martin Garrett | 20.45 | Hyde Park | 31/10/2008 |
| V65 | Russ Elder | 37.00 | Waddesdon Manor | 15/7/2009 |
| F Junior | Ellen Mulvenna | 32.25 | Hyde Park | 31/7/2009 |
| FV45 | Sue Davison | 24.30 | Hyde Park | 28/8/2009 |
| FV55 | Tricia Edwards | 29.17 | Bushy Park Time trial | 11/10/2008 |
| FV60 | Bev Thomas | 33.29 | Bushy Park Time trial | 13/10/2007 |
| 5 miles | Back to Top | |||
| Senior | Colin Goulding | 32.14 | Ealing (Summer League) | 5/7/2009 |
| V40 | Nick King | 32.19 | Hove Sea Front | 18/9/2005 |
| V45 | Martin Garrett | 31.46 | Hatch End | 21/11/1999 |
| V50 | Martin Garrett | 33.27 | Marlow | 11/5/2008 |
| V55 | Martin Garrett | 35.03 | Battersea (Summer League) | 16/8/2009 |
| V60 | Jim O'Leary | 41.25 | Battersea (Summer League) | 16/8/2009 |
| V65 | Brian Kaufman | 48.08 | Battersea (Summer League) | 16/8/2009 |
| V75 | Bob Davidson | 48.32 | Amersham 5 | 17/6/2006 |
| Senior | Sapna Swaly | 44.19 | Battersea (Summer League) | 17/8/2008 |
| FV35 | Julie Newstead | 38.56 | Marlow | 7/5/2006 |
| FV40 | Julie Newstead | 36.38 | Battersea (Summer League) | 17/8/2008 |
| FV45 | Sue Davison | 40.46 | Ealing (Summer League) | 1/7/2007 |
| FV50 | Carole Wisdom | 41.11 | Battersea (Summer League) | 16/8/2009 |
| FV55 | Tricia Edwards | 52.59 | Battersea (Summer League) | 17/8/2008 |
| FV60 | Bev Thomas | 56.45 | Marlow | 7/5/2006 |
| 10K | Back to Top | |||
| GB record | Mo Farah Paula Radcliffe |
27.50 30.21 |
BUPA 10,000 San Juan, Puerto Rico |
2009 2003 |
| Senior | Colin Goulding | 40.26 | Dulwich (Summer League) | 31/5/2009 |
| V40 | Nick King | 41.50 | Moor Park | 2/10/2005 |
| V45 | Malcolm French | 41.22 | Harrow | 15/4/2000 |
| V50 | Martin Garrett | 41.55 | Hyde Park | 1/1/2008 |
| V55 | Martin Garrett | 42.12 | Hyde Park | 1/1/2009 |
| V60 | Chris Stagg | 52.07 | Moor Park | 2/10/2005 |
| V65 | Bob Davidson | 50.38 | Sudbury Court | 20/5/2001 |
| Senior F | Elisabeth Hobbs | 51.53 | Run London Nike 10k | 8/10/2006 |
| FV35 | Sue Davison | 43.58 | Harrow | 15/4/2000 |
| FV40 | Julie Newstead | 45.55 | Bearbrook 10k | 10/8/2008 |
| FV45 | Sue Davison | 50.36 | Harrow (Summer League) | 21/6/2009 |
| FV50 | Carole Wisdom | 52.43 | Harrow (Summer League) | 21/6/2009 |
| FV55 | Jean Gale | 59.12 | Sudbury Court | 21/5/2000 |
| FV60 | Bev Thomas | 1.18.05 | Dulwich (Summer League) | 1/6/2008 |
| 10 miles | Back to Top | |||
| Senior | Colin Goulding | 1.04.56 | Tiptree | 11/10/2009 |
| Senior(Prev Best) | Abdul Basit | 1.09.59 | Sandy | 26/3/2006 |
| V40 | Nick King | 1.10.27 | Fred Hughes 10 | 30/1/2005 |
| V45 | Martin Garrett | 1.12.40 | Cabbage Patch | 23/9/2001 |
| V50 | Dan Dillon | 1.05.30 | Cabbage Patch | 20/10/2002 |
| V55 | Martin Garrett | 1.12.31 | Fred Hughes 10 | 18/1/2009 |
| V60 | Chris Stagg | 1.26.37 | Fred Hughes 10 | 22/1/2006 |
| V65 | Brian Kaufman | 1.40.27 | Cabbage Patch | 15/10/2006 |
| FV35 | Julie Newstead | 1.16.48 | Cabbage Patch | 14/10/2007 |
| FV40 | Julie Newstead | 1.18.14 | Cabbage Patch | 18/10/2009 |
| FV40(Prev Rec) | Julie Newstead | 1.25.03 | Fred Hughes 10 | 20/01/2008 |
| FV45 | Sue Davison | 1.20.59 | Cabbage Patch | 19/10/2008 |
| FV55 | Jean Gale | 1.33.24 | Cabbage Patch | 24/9/2000 |
| Half Marathon | Back to Top | |||
| GB record | Nick Rose Paula Radcliffe |
1.01.03 1.06.47 |
Philadelphia, USA Bristol |
1985 2001 |
| Senior | Colin Goulding | 1.24.46 | Gosport | 15/11/2009 |
| Senior(Prev Best) | Abdul Basit | 1.28.33 | Reading | 25/3/2007 |
| V40 | Nick King | 1.33.10 | Henley | 9/10/2005 |
| V45 | Martin Garrett | 1.30.33 | Harrow | 5/11/2000 |
| V50 | Dan Dillon | 1.26.51 | Watford | 4/2/2001 |
| V55 | Martin Garrett | 1.43.59 | Watford | 1/2/2009 |
| V60 | Jim O'Leary | 1.54.40 | Watford | 1/2/2009 |
| Senior F | Elisabeth Hobbs | 1.54.08 | Great North Run | 1/10/2006 |
| FV35 | Sue Davison | 1.39.59 | Harrow | 5/11/2000 |
| FV40 | Julie Newstead | 1.42.57 | Reading | 2/3/2008 |
| FV45 | Sue Davison | 1.49.34 | Reading | 25/3/2007 |
| FV50 | Cathy Allcard | 2.53.20 | Greenwich | 5/10/2008 |
| 20 miles | Back to Top | |||
| Senior | Gavin Imrie | 2.39.38 | Finchley | 9/3/2008 |
| V40 | Nick King | 2.27.46 | Worthing | 20/3/2005 |
| V45 | Mark Mulvenna | 2.58.15 | Finchley | 15/3/2009 |
| V50 | Martin Garrett | 2.32.31 | Finchley | 9/3/2008 |
| V55 | Martin Garrett | 2.49.54 | Finchley | 15/3/2009 |
| V60 | Chris Stagg | 3.18.26 | Finchley | 12/3/2006 |
| FV35 | Marina Visal | 2.55.40 | Finchley | 13/3/2005 |
| FV40 | Ruth Jackson | 3.00.45 | Finchley | 9/3/2008 |
| FV45 | Sue Davison | 2.58.15 | Finchley | 15/3/2009 |
| Marathon | Back to Top | |||
| GB record | Steve Jones Paula Radcliffe |
2.07.13 2.15.25 |
Chicago, USA London |
1985 2003 |
| Senior | Kwok Lee | 3.33.44 | London | 22/4/2007 |
| V40 | Nick King | 3.26.09 | Zurich | 3/4/2005 |
| V45 | Martin Garrett | 3.47.09 | London | 14/4/2002 |
| V50 | Martin Garrett | 3.52.01 | London | 13/4/2008 |
| V55 | Chris Stagg | 4.43.27 | London | 17/4/2005 |
| V60 | Chris Stagg | 4.45.10 | London | 23/4/2006 |
| Senior F | Zoe Ballantyne | 4.21.33 | London | 22/4/2007 |
| FV35 | Ruth Jackson | 4.35.12 | Paris | 10/4/2005 |
| FV40 | Julie Newstead | 3.48.45 | London | 26/4/2009 |
| FV45 | Sue Davison | 4.20.08 | London | 26/4/2009 |
| FV50 | Cathy Allcard | 6.08.37 | Dublin | 26/10/2008 |