Members' area (updated 14 July)

News and this week's club runs and races plus resources/links

Sudbury Court Running Club is a road and cross-country running club situated in the Wembley area of North West London. We cater for runners of all abilities and ages. Beginners are more than welcome.

Club runs are on Tuesdays and Thursdays

Find out more about us including contact details, why we run and membership application form PDF (85K)

What we did in June: News, race results, new club records, civilised gossip and future events on Martin's Captain's page

If you have recently joined the club, why not join the members-only Sudbury Court Yahoo email group? Sign up today

Going to a race or organising a trip? Please email the details

Thursday 17
Club run

Saturday 19
Bushy Park Time Trial (5K)

Sunday 20
• Milton Keynes Half Marathon
• BUPA Great Capital Run (Hyde Park)
• Elmbridge 10k
• High Wycombe 10k/Half Marathon

Tuesday 22 July
Club run

Thursday 24
Club run

Are you looking for
advice on marathon training … healthy recipes (energy bars and smoothies) … websites to help plan routes