Sudbury Court running club

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Sudbury Court club photo 2008

The Next new runners group will be on Tuesday 1st August 2016
Although this shouldn't stop any new runners turning up in the next few weeks as there will still be plenty of running for those of all abilities and ages on Tuesdays.
10k Update - STOP PRESS - Thanks to all those who turned up. The results are on our 10K page.

Club runs on Tuesdays and Thursdays Handicap

Find out more about us including contact details, Sudbury Court Facebook or why we run and membership application form PDF (85K)

Thinking of joining a running club? Membership works out at less than 80p a week. This includes changing facilities and showers. Take that step and see the difference in your running.

Gadebridge parkrun - January 2016

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News and this week's club runs and races plus resources/links

Sudbury Court Running Club is a local road running club situated in the Wembley area of North West London. We meet on Tuesdays and Thursday at 7pm for a 7.20 start. Tuesdays are best for people who are new runners as we have a social run at a very steady pace. We encourage people to get involved in running at any level, serious, pleasure or just interested in getting fit or healthy.
Our New runners group is still going strong with 25 New runners turning up since the start of 2015, some of who have now joined the club.

Handicap - The Fourth handicap of the year was won by Peter H. The next run is on 16th August.

News

What we did in June : News, race results, new club records, civilised gossip and future events on Martin's Captain's page

Summer League 2016 Dates for 2016 coming soon. Summer League

If you have recently joined the club, why not join the members-only Sudbury Court Yahoo email group? Sign up today


Runs, races & events diary

Going to a race or organising a trip? Please email the details

Tuesday 26th July
Club Run - All Welcome

Thursday 28th July
Club run

Every Saturday - Park Runs - 5K - 9am
Gladstone Park - Park Run (5K) - Park Runs are now popping up all over the country. Look at their website. Our members Louis Smyth and Mustafa Readdie are run directors at Gladstone Park - Park Run. Gladstone Park is now just over 3 years old and Tony Watson, Liz Abrahams and Amy Watson were among the prize winners for the most points accumulated in the 4th year. We have now achieved over 1,488 runs at Gladstone and Liz, Mustafa, Tony, Amy, Martin and John Walerych have completed over 100 runs at Gladstone Park. We have now had 34 different members taking part at Gladstone Park. Other runs local to us are: Harrow, Northala Fields, South Oxhey, Wormwood Scrubs, Finsbury Park, Hampstead Heath, Richmond & Hackney Marshes.
Did you know that our member Colin Goulding has completed 155 different Park Runs (164 in total) and Louis Smyth(134), Tony Watson(172), Steven Maddock(73), John Walerych(149), Mustafa Readdie(140), Martin Garrett(127),Amy Watson(118),Sapna Swaly (75), Peter Nagy (74), Victor Tsui (106), Liz Abrahams(140), Rita Scollan (64),Peter Higgins (60),Kay Bennett (83) and Yvonne Walker (74) have all completed over 60 Park Runs.


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Resources

Are you looking for
advice on marathon traininghealthy recipes (energy bars and smoothies) … websites to help plan routes


© Sudbury Court Running Club 1999-2016

Andy at Beachy Head Marathon 2005


Tony