Regents Park 10k: 1/11/09
Laurence Klein (56.11).

Old Deer Park 10k (Richmond): 8/11/09
Mark Mulvenna (self-timed) (47.31)
Gavin Imrie N/K
Sue Davison N/K
Ruth Jackson N/K

Herbert’s Hole (10k+):15/11/09
Ruth Jackson (1.01.25)
Ian Brixey N/K

Watford Joggers Autumn Challenge: 15/11/09
Martin Garrett (39.38)
Mark Mulvenna (40.58)
Julie Newstead (41.58)
Deborah Newstead (43.03)
Andy Hope (44.18)
Louis Smyth (46.36)
Malcolm French (51.51)

Gosport Half Marathon: 15/11/09
Colin Goulding (1.24.46)NCR

Pednor 10: 22/11/09
Gavin Imrie (1.16.18)
Martin Garrett (1.22.20)
Jim O’Leary (1.27.22)
John Walerych (1.42 appx.).
Relay - Mark Mulvenna/Louis Smyth (1.20.55)

Gatliff 20k: 22/11/09
Ruth Jackson(3.05.00)