Training

Ruth

Martin

We meet at 7.15pm, every Tuesday and Thursday evening, at Wembley & Sudbury Lawn Tennis and Squash Club

The Tuesday run begins with a social run of about 3k, run at a speed to accommodate everyone. It then splits up to run various distances, ranging from 4-9 miles in total. Length of run is entirely of personal choice.

The Thursday run omits the social run. Some people run their choice of various distances.

Some of our Favourite Runs
1. Peterborough Road 5.48 Miles
Peterborough - on Map my run
2. Southhill Avenue 6.71 Miles
Southhill - on Map my run
3. Whitton Avenue 8.42 Miles
Whitton - on Map my run
4. Short Canal (Summer run)
5. Long Canal (Summer run)