Saturday 1st October Newby Bridge Parkrun 5k. Colin Goulding (20.48). Gadebridge Parkrun 5k. Peter Nagy (21.02). Gladstone Park Parkrun 5k. Tony Watson (21.11), David Heathcote (21.23), Peter Higgins (24.20), Yvonne Walker (27.00), John Walerych (29.37). Woodhouse Moor Parkrun 5k. GrahamCottam (20.24). Sunday 2nd October Chester 16 milles. Mary Allieu (2.32.56). Saturday 8th October Harrow Parkrun 5k. Mark Mulvenna (25.50), Gadebridge Parkrun 5k. Peter Nagy (21.04), Canons Pa

Well, as we experience the first 'cold snap' of Autumn, and move into the cross country season, time to bring you up to date on what has been another busy month for the club. As well as our normal parkrun 'obligations', October also saw our second mob match against Metros at Harrow (15th), whilst members also took part in two 10ks., a 10 miler, a half marathon, a marathon, and a spot of Cross country. Away from the sporting action meanwhile, a good number of members attended